Once you have nice sharp knives, it is important to hold a knife correctly. As shown in the images below, you want to grip not only the handle of the knife, but also the blade.
Now go forth and chop those veggies with CONFIDENCE!
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AuthorMy name is Laura and I help overly tired 20something women overhaul their lives, energy and confidence without overwhelm. Categories
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Although I am a Certified Personal Trainer through the National Academy of Sports Medicine and write to the best of my knowledge on fitness, nutrition and lifestyle practices, I cannot be made liable to know all information on a particular subject. Knowledge gained through this blog is to be used at your own risk and all lifestyle changes should be discussed with a doctor before starting. I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I do receive a small reimbursement for sales made through the links provided on my blog. |