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"Mirror Talk" Monday 12/30/19

12/30/2019

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What the heck is "mirror talk"?

​Simply put, "mirror talk" is using positive affirmations to change your life.

By repeating these phrases, you can greatly improve your confidence and outlook on life.

Normally, you repeat these mantras whenever you feel they're needed, but "mirror talk" takes things a step further. 

Instead of repeating these affirmations randomly, "mirror talk" is a daily ritual when you repeat these mantras to yourself while looking directly in your eyes in the mirror every morning (I know, kinda scary right!?).

​This is a HUGE tool in building confidence and also building a happier outlook on life.

Want to get a new "mirror talk" each week?  Sign up here:

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So, what's this week's affirmation?  Write the phrase below on a sticky note and start building your confidence!
"I deserve a bright future."
Click for weekly positive affirmation quotes for how to build your best life. Weekly gain confidence quotes and positive email quotes.
3 Comments
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1/21/2023 03:50:47 am

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    My name is Laura and I help overly tired 20something women overhaul their lives, energy and confidence without overwhelm.

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    DISCLAIMER:
    Although I am a Certified Personal Trainer through the National Academy of Sports Medicine and write to the best of my knowledge on fitness, nutrition and lifestyle practices, I cannot be made liable to know all information on a particular subject.  Knowledge gained through this blog is to be used at your own risk and all lifestyle changes should be discussed with a doctor before starting.
     
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