LIFT YOUR LIFE with Laura
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CONFIDENCE
​resources:

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SELF-GUIDED CONFIDENCE COURSE

This confidence coaching course called "Lift your LIFE" is 6 weeks long and totally self guided to give you a non-intimidating way to build lasting confidence.
confidence coaching

GET RID OF "LIGHT STEALERS" IN YOUR LIFE

What are light stealers?  They're the people that make you feel "less than" and they have NO right to be in your life.
get rid of them

"MIRROR TALK" MONDAYS

"Mirror talk" is my version of using positive affirmations to change your outlook and build confidence.  Try this one out and see how you feel!
"mirror talk"
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work with me

​non-toxic living

seasonal recipes

contact

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  • home
    • my story
  • work with me
    • free stuff
    • one-on-one coaching
    • personal training >
      • the studio
    • testimonials
  • resources
    • podcast
    • seasonal recipes
    • supplements
    • non-toxic living
    • exercise library
    • functional medicine
    • blog
  • contact