LIFT YOUR LIFE with Laura
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EXERCISE LIBRARY

Click below to see the exact way I coach functional movements:
DEADLIFT
SINGLE LEG DEADLIFT
PUSHUP
GOOD MORNING
WINDMILL
SIDE PLANK
stay tuned for more how-tos!
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  • home
    • my story
  • work with me
    • personal training >
      • testimonials
      • the studio
  • contact