LIFT YOUR LIFE with Laura
  • home
    • my story
  • work with me
    • personal training >
      • testimonials
      • the studio
  • contact

HASHIMOTO'S SUPPLEMENTS

Before my Hashimoto's diagnosis, I was already a big supplement taker, but I'll be honest...  I never really felt much of a difference from them, I just "knew" I should be taking them.

​That all changed once I met my naturopath.  After looking over my bloodwork, she recommended new things and brands for me to try.  After that, I felt so much better, I mean, NOTICEABLY better, and now I am even more of a supplement junkie.  Why?  Because it's just about impossible to get all these nutrients from food, and I don't know about you, but I don't have the time in my day (nor do I want to) constantly think about what I am eating.  Been there, done that, NOT FUN.  

vitamins & minerals

Below are the supplements I use daily to help combat inflammation and improve my thyroid health, click on the photos to learn more and purchase.
Picture
Vitamin D/K
Picture
Selenium
Picture
Turmeric
Picture
Magnesium
Picture
Iron
Picture
Multivitamin
Picture
B Vitamins
Picture
Iodine

digestive aids

Digesting food well was a huge issue for me.  Below are the things I use daily to help me digest food and have a more "regular" life.  Click the photos to learn more and purchase.
Picture
Probiotic
Picture
Enzymes
Picture
Hydrochloric Acid

Need more help starting your Hashimoto's journey?

I'm sure you're overwhelmed.  Your food choices have to change, you're starting medications, you have the daunting task of eliminating toxins from your home and there's so much to learn PLUS all the bloodwork to get drawn...

Believe me, I was there too.  But now, I manage my Hashimoto's (easily) because I created habits that STUCK and didn't overwhelm (or control) my life.  I can help you get there too, click below to learn more about one-on-one coaching with me!
HAVE A HAPPY HASHIMOTO'S
Picture

work with me

contact

Proudly powered by Weebly
  • home
    • my story
  • work with me
    • personal training >
      • testimonials
      • the studio
  • contact