Before my Hashimoto's diagnosis, I was already a big supplement taker, but I'll be honest... I never really felt much of a difference from them, I just "knew" I should be taking them.
That all changed once I met my naturopath. After looking over my bloodwork, she recommended new things and brands for me to try. After that, I felt so much better, I mean, NOTICEABLY better, and now I am even more of a supplement junkie. Why? Because it's just about impossible to get all these nutrients from food, and I don't know about you, but I don't have the time in my day (nor do I want to) constantly think about what I am eating. Been there, done that, NOT FUN.
That all changed once I met my naturopath. After looking over my bloodwork, she recommended new things and brands for me to try. After that, I felt so much better, I mean, NOTICEABLY better, and now I am even more of a supplement junkie. Why? Because it's just about impossible to get all these nutrients from food, and I don't know about you, but I don't have the time in my day (nor do I want to) constantly think about what I am eating. Been there, done that, NOT FUN.
vitamins & minerals
Below are the supplements I use daily to help combat inflammation and improve my thyroid health, click on the photos to learn more and purchase.
Vitamin D/K
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Selenium
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Turmeric
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Magnesium
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Iron
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Multivitamin
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B Vitamins
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Iodine
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digestive aids
Digesting food well was a huge issue for me. Below are the things I use daily to help me digest food and have a more "regular" life. Click the photos to learn more and purchase.
Probiotic
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Enzymes
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Hydrochloric Acid
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Need more help starting your Hashimoto's journey?
I'm sure you're overwhelmed. Your food choices have to change, you're starting medications, you have the daunting task of eliminating toxins from your home and there's so much to learn PLUS all the bloodwork to get drawn...
Believe me, I was there too. But now, I manage my Hashimoto's (easily) because I created habits that STUCK and didn't overwhelm (or control) my life. I can help you get there too, click below to learn more about one-on-one coaching with me!
Believe me, I was there too. But now, I manage my Hashimoto's (easily) because I created habits that STUCK and didn't overwhelm (or control) my life. I can help you get there too, click below to learn more about one-on-one coaching with me!
