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You've just gotten your Hashimoto's diagnosis...

You're exhausted from Googling.  You're exhausted from stressing.

You're exhausted from being so damn exhausted all the time.
OR... MAYBE YOU'VE KNOWN ABOUT HASHIMOTO'S, BUT HAVEN'T HAD THE ENERGY OR RESOURCES TO DO ANYTHING ABOUT IT.
Because again, you're still exhausted from Googling.  You're still exhausted from stressing.

You're STILL exhausted from being SO DAMN exhausted all the time.
I GET IT.  I WAS THERE TOO.
Right now, the life you used to have (the one that was full of energy) seems so far away.

You're tired of your hair falling out, you're tired of the stomach issues, you're tired of always being cold, you're tired of the inflammation and you're tired of feeling like you got hit by a truck.

Despite all these symptoms, you use the little energy you do have to research, but all the advice you hear is overwhelming, like it requires a complete 180 of your lifestyle.
IT DOESN'T HAVE TO BE THAT WAY.  YOU CAN HAVE A HAPPY HASHIMOTO'S WITHOUT ALL THE STRESS.
IN JUST 6 WEEKS, YOU CAN FEEL BETTER.

How?  With the 6-week Happy Hashimoto's Head Start program:

This isn't just an e-book.  This isn't just a resource guide.  This isn't just a list of foods to avoid.  Instead, this is a week by week PLAN that takes you through the first 6 weeks of your Happy Hashimoto's journey so you can start off strong, energized and empowered.

This self paced program will cover medications, exercise, supplements, diet changes, environmental toxins, recipes, emotional support systems and tons more, but all in a systematic way that allows you to make this transformation without being overwhelmed.

Because when it gets down to it, having Hashimoto's means your body is stressed, and you CANNOT afford to add any more on.
I used to reserve these resources and planning techniques only for my one-on-one coaching clients, but after I saw how helpful they were, I decided to bundle everything together into an easy to digest package, that way other women, just like you, can start feeling their best, as quickly as they can.

This program should be valued at $87...  but... it's only $27.  Just $27 and 6 weeks of your time till you're feeling your best and your "new life" can begin.

​Are you ready?
I'M READY FOR A HEAD START
Heads up: this program will be delivered to you via email as a PDF.  This PDF will contain your week by week plan, along with some printable components to use for journaling and symptom tracking.  On op of that, there are also tons of clickable components so you can read further on certain topics and download even more resources, like recipes.

Who am I?

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Hi!  My name is Laura Millat and I'm a Hashimoto's Coach and Personal Trainer.  Despite loving healthy food, I drink bourbon almost daily.  I also love lifting weights, but I know how important couch time with my hubby is.  I live in the Midwest with my husband and chickens, yet I'm a girly girl who loves makeup and skincare.

Your version of healthy (even with Hashimoto's) is allowed to contradict itself!  That's exactly why I'm here...  To show you that health doesn't have to control your life, even with an autoimmune condition.

A life full of energy (despite Hashimoto's) isn't so far off.  And what's even better?  You can achieve that life without feeling overwhelmed, like I did.
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  • home
    • my story
  • work with me
    • personal training >
      • testimonials
      • the studio
  • contact