No, you cannot get everything you need from food alone.
Most women (most people really) have the same nutrient, mineral and digestive deficiencies. The supplements on the list below are what I recommend to all my clients to fill in the gaps. And yes, I do take these (and more) myself every day!
If you'd like to learn the "why" about each one, enter your details below and I'll email you the exact guide I give to all my coaching and training clients to get them started off strong.
If you'd like to learn the "why" about each one, enter your details below and I'll email you the exact guide I give to all my coaching and training clients to get them started off strong.
Or, you can check the supplements out directly here:
