These routines are perfect for travel because they're quick and use very specific equipment. While these routines are effective every now and then, they will not provide the same results as a progressive exercise program. Yes, even if you repeat these travel routines every week, you won't see optimal results.
If you're looking for a program that you can easily stick to because it requires only 3 workouts a week that are under 30 minutes and will keep your body guessing, click below to check out my programs. These progressive programs are designed to get you the most results with the least amount of effort!
If you're looking for a program that you can easily stick to because it requires only 3 workouts a week that are under 30 minutes and will keep your body guessing, click below to check out my programs. These progressive programs are designed to get you the most results with the least amount of effort!
If you're still want to try the travel workouts,
Click the buttons below to download simple one time use routines based off the equipment you have!
