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"health comes naturally to me"

1/17/2020

14 Comments

 
Weekly positive affirmations to help self esteem and confidence.  Build confidence by saying positive mantras to yourself daily.

What the heck is "mirror talk"?

Simply put, "mirror talk" is using positive affirmations to change your life.

By repeating these phrases, you can greatly improve your confidence and outlook on life.

Normally, you repeat these mantras whenever you feel they're needed, but "mirror talk" takes things a step further. 

Instead of repeating these affirmations randomly, "mirror talk" is a daily ritual when you repeat these mantras to yourself while looking directly in your eyes in the mirror every morning (I know, kinda scary right!?).

​This is a HUGE tool in building confidence and also building a happier outlook on life.

Want to get weekly "mirror talks" sent right to your inbox?  Sign up below:

​So, what's this week's affirmation?  Write the phrase below on a sticky note and start building your confidence!
"Health comes naturally to me."

Pin it for later!

Lots of confidence building quotes for women.  Healthy positive affirmations to build confidence women.
14 Comments
topresume link
9/15/2020 08:34:55 pm

I am really happy that you are as healthy as always. Well, I actually began my healthy lifestyle because of you. It was because I was able to read a couple of your blogs that I was able to do all of this. I hope that I manage to be as healthy as you in the future. I am working may way up to that, but it is a slow grind. I will let you know once it happens, dude.

Reply
Driodgene link
6/24/2023 11:03:55 am

I enjoyed reeading your post

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ozempic temecula link
9/15/2023 09:19:42 am

Your article on balanced nutrition is spot on. It's incredible how the foods we eat can have such a profound impact on our overall health. I'm always looking for new recipes and meal ideas to keep my diet on track. Please share more tips and recipes in the future!

Reply
ABC link
10/14/2023 01:17:33 am

I absolutely resonate with the idea that health comes naturally when we prioritize self-care, nourish our bodies with wholesome foods, and embrace a balanced lifestyle. It's inspiring to see a website dedicated to promoting holistic well-being and encouraging people to make positive choices for their health. Thank you for providing valuable insights and resources to help us all live our healthiest, happiest lives! 🌿💪

Reply
SDS link
2/19/2024 07:11:24 am

FDSDF

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Eyewear Brands link
2/19/2024 07:12:40 am

Welcome to Optix Opticians, the epitome of style and vision in the UK. At Optix, we redefine the eyewear experience, curating a distinctive collection of <a href="https://optixopticians.com/our-brands/">eyewear brands</a> that seamlessly blend fashion-forward aesthetics with cutting-edge vision technology. Our commitment to optical excellence extends beyond mere functionality – it's a statement of individuality.

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Optix Broadgate link
2/19/2024 07:20:41 am

OPTIX at Broadgate, established in 1992 at the Broadgate Centre on Bishopsgate in the City of London, is an independent optical business owned and operated by Marc Karbaron FBDO and his fantastic professional team of optometrists, dispensing opticians, dispensers and customer service personnel.

Our vast experience at the cutting edge of both professional and retail optics, ensures the OPTIX store sources only the finest quality products, at the most competitive prices.

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Optometrist Belleville link
2/20/2024 08:35:31 am

Welcome to the vision expertise of Bruce Coward in Canada, where optimal eye care meets personalized service. As your dedicated Optometrist Belleville, Bruce Coward is committed to enhancing and preserving your vision. With a wealth of experience and a focus on patient-centered care, Bruce takes pride in providing comprehensive eye examinations and tailored solutions to meet your unique visual needs.

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Eyeglasses Fort Wayne link
2/21/2024 01:40:10 am

Discover the perfect blend of fashion and function with our exquisite collection of eyeglasses Fort Wayne. At Cunningham, we understand that your eyewear is not just a necessity but a style statement. Our curated selection of eyeglasses combines the latest trends with top-notch craftsmanship to provide you with frames that enhance your individuality while ensuring optimal vision clarity.

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Pingueculitis Treatment link
2/21/2024 02:26:43 am

I enjoyed your post, The Quotation that you have written "Health comes naturally to me" is really cool

Embark on a journey towards healthier, more comfortable eyes with our specialized Pingueculitis treatment. At Davis Eye Care, we understand the discomfort and concern that this condition may bring, and we are dedicated to providing tailored solutions for your eye wellness.

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Eye doctor quincy link
2/21/2024 04:05:58 am

Welcome to Kvitle Eye Care, your dedicated source for comprehensive eye care solutions in the USA. As your trusted eye doctor Quincy, we prioritize your vision health with a commitment to excellence. At Kvitle Eye Care, our experienced and compassionate team combines state-of-the-art technology with personalized attention to ensure you receive the highest standard of eye care.

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Opticians London link
2/21/2024 04:15:32 am

Welcome to Optikal Opticians, your premier destination for visionary excellence in the heart of London. As leading opticians in London, we pride ourselves on offering a bespoke eyecare experience that seamlessly blends precision with style. At Optikal, our commitment to optimal vision goes hand in hand with our dedication to providing personalized, top-notch eye care services

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Polycarbonate Lenses link
2/21/2024 04:23:38 am

Elevate your vision experience with the cutting-edge technology of Polycarbonate Lenses. At replacement lens express, we pride ourselves on offering eyewear solutions that prioritize not only visual clarity but also durability and comfort. Polycarbonate lenses stand at the forefront of eyewear innovation, providing a lightweight yet robust option for those seeking uncompromised quality.

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alcohol rehab link
2/7/2025 04:38:10 am

A specialized treatment program designed to help individuals overcome alcohol dependency through medical support, counseling, and behavioral therapies.

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    My name is Laura and I help overly tired 20something women overhaul their lives, energy and confidence without overwhelm.

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    DISCLAIMER:
    Although I am a Certified Personal Trainer through the National Academy of Sports Medicine and write to the best of my knowledge on fitness, nutrition and lifestyle practices, I cannot be made liable to know all information on a particular subject.  Knowledge gained through this blog is to be used at your own risk and all lifestyle changes should be discussed with a doctor before starting.
     
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